Dental plaque is a soft, sticky substance that builds up on your teeth. It can be colorless or yellow in color and it naturally forms on teeth. Though it builds up naturally, this does not mean it is good to have. Dental plaque forms from the foods, drinks and saliva in our mouth and collect in the deposits where our teeth and gums meet. If left untreated, plaque can lead to gum disease, tooth decay and tartar buildup.
Causes of Dental Plaque
Food, drinks and saliva create the perfect environment for bacteria to grow and flourish in your mouth, leading to dental plaque. Foods that are high in carbohydrates or sugar are particularly good at causing plaque buildup.
To prevent dental plaque from building up, the easiest thing you can do is take care of your mouth and visiting your dentist twice a year. Brush your teeth, floss and use mouth wash daily to help fight everyday dental plaque buildup. Second, make sure to regularly visit your dentist for a teeth cleaning and checkup. Other prevention tips include using toothpaste with anti-plaque features, using an electric toothbrush, and avoiding tobacco products.
Using an electronic toothbrush can be an effective way to avoid plaque buildup at home. Remember, each brushing session should last two minutes and should be done twice a day. Consider choosing an anti-plaque toothpaste designed to help prevent dental plaque, and make sure to include flossing and mouthwash in your routine. Of course, the most important step in plaque removal is visiting your dentist regularly so they can make sure your mouth is dental plaque free.
If you would like to schedule a dental appointment, contact local dentist in Newburgh, Dr. Michael Koumas.