5 Tips For Better Dental Health

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Introduction | 5 Tips for Better Dental Health

We all tend to learn about the importance of our dental health from a young age, especially when teeth first start to protrude our gums.  However, even though we know how important they are, many individuals tend to disregard proper dental maintenance throughout their adult years.  In order to have a healthy mouth there are certain steps one must take, such as brushing and flossing one’s teeth daily.  On top of that, it’s advised to schedule exams and cleanings with your local dental office on a regular basis.

Picking a Toothbrush | 5 Tips for Better Dental Health

When picking a toothbrush, make sure it has softer bristles.  A tooth brush with bristles that are too stiff can damage your teeth and gums, which is counterproductive to your overall dental health. There are also alternatives, such as electric toothbrushes that are meant to help break up plaque and bacteria in your mouth!  Though a good brushing routine is important, there are other steps that need to be taken to make sure your teeth stay as healthy as they can be throughout your adult life.

Diet and Teeth | 5 Tips for Better Dental Health

A good start to a healthy dental routine is to understand your oral health needs, especially when it comes to your diet and the levels of saliva in your mouth at any given time.  It’s best to consult your dentist about what is a healthy oral hygiene routine, as they’d be glad to tell you! 

Helpful Toothpaste Additives | 5 Tips for Better Dental Health

Some additives to our toothpaste and mouthwash, such as fluoride, strengthen and develop teeth in kids and prevents tooth decay into your adult years.  A good rule of thumb is to brush and floss two times daily, ensuring your teeth are clean and there’s no food particles stuck between your teeth or buried in your gums.  Brushing and flossing removes plaque and bacteria that would otherwise degrade dentin.

What About Acidic Foods? | 5 Tips for Better Dental Health

Another tip is to limit your diet to foods that aren’t harmful to your teeth!  Highly acidic foods, such as citrus fruits, juices and more can wreak havoc on healthy teeth!  Also, tobacco products of any kind increase your risk of tooth decay and, even worse, may increase your risk of serious complications such as oral cancer!  Visit your dentist regularly to check for proper oral health; you may also ask for an oral cancer screening, which your dentist would perform for you at any time.

Visit Your Dentist | 5 Tips for Better Dental Health

Good oral health starts with you and only you, but a well-versed dentist can assist you in forming an oral health routine that would keep your teeth healthy and strong well into your adult years.

Dr. Michael Koumas DDS PC standing next to his logo in one of his operatories signifying he is a dentist in newburgh ny who has been serving the Hudson Valley for over 23 years

Dr. Michael Koumas, DDS PC

General and Cosmetic Dentist in Newburgh, NY.
4 Hudson Valley Professional Plaza
Newburgh, NY 12550
(845) 562-1108

 

With over 23 years of serving the Newburgh community, we’ve earned a reputation for providing top-quality dental care in a comfortable and welcoming environment, helping our patients achieve optimal oral health..

Whether you and your family need routine cleanings, fillings, or more complex dental procedures, my team and I are committed to providing the best possible dental care to you and yours.  After all, you’re not just our patients, you’re part of our dental family.

If you need any dental care in Newburgh, NY don’t hesitate to reach out to schedule an appointment today by calling our office at (845) 562-1108 and experience the difference that Dr. Michael Koumas, DDS PC can make in your oral health.

About Dr. Michael Koumas, DDS PC

 

Dr. Michael Koumas, DDS, PC, is a highly respected and experienced dentist based in Newburgh, NY, with over 23 years of dedicated service in the Hudson Valley area. His dental practice, located at 4 Hudson Valley Professional Plaza, Newburgh, NY 12550, is renowned for providing comprehensive dental care. Dr. Koumas and his skilled team offer a wide range of services, including preventive, restorative, cosmetic, periodontal, endodontics, oral surgery, prosthodontics, and emergency dental care.

The practice is known for its commitment to using state-of-the-art technology, ensuring accurate and efficient treatments. Digital x-rays and intraoral cameras are among the advanced tools used to provide the best care possible. Dr. Koumas’s approach to dental care is patient-centric, focusing on personalized treatment plans that address each patient’s unique needs and concerns.

Understanding that dental visits can be stressful for some, Dr. Koumas’s office has created a warm and welcoming environment to help patients feel at ease. The practice also emphasizes affordable dental care, offering flexible payment options and an in-office dental plan that includes diagnostic exams, routine x-rays, dental cleanings, and discounts on additional services.

The team at Dr. Koumas’s office comprises experienced dental professionals who are dedicated to providing personalized care. This commitment to excellence in dental health and patient comfort makes Dr. Koumas’s practice a trusted choice for dental care in the Newburgh, NY area.

 

 

Sources

 

American Dental Association (ADA) – A leading authority in the dental community, the ADA is renowned for advancing dental health, setting high professional standards, and providing valuable resources for dental professionals and the public.

World Health Organization (WHO) – As a global leader in public health, the WHO offers extensive information on a variety of health topics, including dental and oral health. They provide an abundance of data, guidelines, and research findings.

National Institute of Dental and Craniofacial Research – Part of the U.S. National Institutes of Health, this institute is dedicated to research in oral, dental, and craniofacial health, contributing significantly to scientific understanding and advancements in these areas.

WebDMD – This platform offers comprehensive information on dental conditions, treatments, and general oral health, serving as an educational resource for both dental professionals and the general public.

 

 

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