How Often Should You Replace Your Toothbrush?
You use it every day (or at least you should), it lives in your bathroom, and you use it in your mouth. Can you guess what this is? You guessed it – it’s your toothbrush! Given how often we use a toothbrush and how important it is for a healthy mouth, we don’t really give our toothbrushes much thought. However, having a clean toothbrush is extremely important for the health of your mouth.
How Often You Should Replace Your Toothbrush
There’s no number set in stone when it comes to toothbrush replacement, but the general rule is every three to four months. This number depends on a few factors such as your usage, health, and preferences. Children tend to brush more harshly than adults do, so you may need to replace their toothbrushes more often. The look of your bristles can tell you if you need to replace your toothbrush, if the bristles are frayed, they won’t clean teeth as effectively as a new toothbrush. Also, if you have been sick recently, you should consider getting a new toothbrush sooner.
How to Maintain Your Toothbrush
It is very important to keep your toothbrush clean so that it can clean your teeth effectively. One of the best ways of keeping your toothbrush clean is by rinsing it under tap water after use to get rid of any leftover toothpaste and saliva. Also, your toothbrush should always be stored vertically so that the bristles can air dry. For those of you who want to use a toothbrush cover, you should know that storing a toothbrush in a closed container may cause bacteria to build up on your toothbrush, so it is best to let your toothbrush air dry as much as possible.
If you would like to schedule a dental appointment to learn more about your dental hygiene, contact local dentist in Newburgh, Dr. Michael Koumas.
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