Causes and Solutions for Sensitive Teeth

person biting into anchocolate ice cream bar with sensitive teeth

Nothing is worse than biting into an ice cream bar on a hot summer day and feeling sharp, sudden tooth pain. If you have experienced this before with cold or hot foods and liquids, you are experiencing tooth sensitivity. Tooth sensitivity occurs when your enamel becomes worn or you have exposed tooth roots.

Causes of Tooth Sensitivity

In some cases, tooth sensitivity may be minimal, and you will be unbothered by it. In other cases, tooth sensitivity can be severe and will cause a lot of pain and discomfort. Tooth sensitivity is caused by the wearing of enamel on your teeth. Enamel is the protective layer on your teeth. Not only can hot or cold foods and liquids trigger pain, but sweet and acidic foods have the tendency to do so too.

Keep in mind the following factors that may be contributing to your tooth sensitivity:

  • Teeth grinding
  • Forceful brushing
  • Gum disease
  • Cavities, cracked or chipped teeth

Solutions for Sensitive Teeth

Depending on the cause and severity of your tooth sensitivity, there a few solutions to consider. Keep in mind, enamel doesn’t naturally grow on your teeth, so once it’s gone, it’s not coming back. To save the enamel that is still present, consider using a softer bristled tooth brush and not using so much force when brushing. Additionally, choose a toothpaste formulated to protect enamel.

The most obvious solution to sensitive teeth is to avoid the foods that cause pain. This can be ice cream, candy, soda or juice and instead, replace it with snacks like yogurt, cheese and vegetables. Next, if you know that you grind your teeth at night, consider wearing a mouthguard to protect your teeth. Most importantly, if you think you have a cavity or you have a cracked tooth, schedule an appointment with your dentist at your earliest convenience.

If you would like to schedule a dental appointment to learn more about your tooth sensitivity, contact local dentist in Newburgh, Dr. Michael Koumas.

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